Monday, April 30, 2012

Super tight t-shirt and shorts seems to prevent abrasion whilst running

Have been experimenting with super tight top, its strecthable medium size t-shirt that hugs onto the body. Also bought a tight cycling style shorts for running.

These have worked well, been running for a week and have not used Vaseline and thus far no abrasions and this could be the solution that I have been searching for. 

Reached 170lbs and completed 100+ miles in April

It was a productive month, I reached another minor milestone of 170lbs and ran 123 miles in April. Feels good and I have dropped a couple of pant sizes and had to buy new pairs !

Now I am just 10 pounds away from being my goal weight of 160lbs, Aim to reach there end of June to mid July.

Before that next milestone to reach is 165 lbs, lets go and do it !

Monday, April 9, 2012

Reached 175lbs

Reached another milestone of 175 lbs confirmed. This has been officially my lowest weight in 4 years, since I have been tracking it. I am happy to reach this goal and I am halfway to my goal of 160 lbs. I have made this goal weight as that is the healthy weight where I will have lower cholesterol and good health.
Now onto 170 lbs and lower !!!!