An account of my runs in preparation for some upcoming races. In this blog in addition to my daily running rants, I will link to sites and articles that I found useful while training and comment on how I thought it improved my performance.
Tuesday, August 14, 2012
91 miles month of July
Had a sort of slow month for July, with two weeks going below 25 miles. Need to keep strong and make sure that August hits 100+ miles. I expect the week following a long run 3+ hours will be slow but I need to fight to stay consistent.
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