Monday, February 28, 2011

4.5 mi short run

Did a 45 min run after skipping the weekend run. Felt stronger but a couple of pizza slices 2 hrs before the run bothered me. Note to self, no fatty food before running.
Aside from that it was a good run, now need to get in a 60 min run on wednesday to get ready for sunday morning race. I will try to throw in a couple of 7am 20 min runs tues, thurs to get used to the setting for the race.

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