An account of my runs in preparation for some upcoming races. In this blog in addition to my daily running rants, I will link to sites and articles that I found useful while training and comment on how I thought it improved my performance.
Thursday, February 17, 2011
6.2 mi cold morning run
Today went for a cold morning run temperature around 50f. Wore a thin sweater and normal running clothes. The run was cold to start with and probably got 5 degrees warmer by the time I finished. Overall I did feel pretty normal, only concern is that sweater is not ideal it does not ventilate and becomes wet. Maybe I need to experiment with a hoodie or thermals.
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