So this my nth post today but hope that this list of links helps a new runner
100 tips http://completerunning.com/archives/2006/09/12/100-beginner-running-tips/
map runs and get elevation data etc http://www.mapmyrun.com/
sites: http://www.active.com/ http://www.runnersworld.com/
Jeff Galloway training guide http://www.jeffgalloway.com/training/index.html
Hal Highdon http://www.halhigdon.com/index.html
Post a question on facebook and experiment and adapt. I have mixed the training approaches to make progress towards my current goal and have found a recipe that works for me. I am sure I will change my training as i get stronger faster lighter and have different race goals, but for now my mantra is "Keep it simple stupid (Kiss) " ...
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